Weight loss ...

Now I can walk a bit again I'm relaly working on weight loss. I've got to go from 12 stone to 9 stone - I'm taking it easy, looking at the calories I eat and making sure I have some exercise every day. I love walking and have found a couple of walks I can do right from my door without going on the road which is marvellous. See this blog ELEN009's Blog for my lates weight. I'm going to try to get weighed once a week at the same time to keep a good check.